My Signature Class

Designed to tone and engage deep muscles you wouldn't normally target, The Barre Affair can help you build your core strength, get a leaner silhouette, increase flexibility and give you a boost of energy.

 

For each movement, I provide guidance, an easy-to-follow progression and options to challenge yourself even more. We start with a quick warm-up, then we work the whole body with a focus on legs, glutes, arms and core and an emphasis on form and alignment.

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With repetitions of small, pulsing and low-impact movements, some exercises can be intense and you might shake!

 

This is when magic happens.